Natural Skin Tightening In Simple Steps

Natural skin tightening can be accomplished with just a few simple steps. There is no need to subject your face or your checkbook to the needles and other treatments offered by cosmetic surgeons.

The right topically applied formula can improve the skins health and appearance. It might not happen overnight, but the sagging and wrinkles didnt develop overnight, either. So, give yourself some time. Heres how to start the healing process.

Unless you have recently lost a lot of weight, the causes of the sagging are the same as those that cause the other signs of aging. Decreased production of collagen and elastin fibers is one problem. A low level of hyaluronic acid is another.

Free radical damage plays a role in wrinkle and age spot formation. Just how much of a role it plays in lost firmness is difficult to estimate. But, free radicals probably play a role in damaging the elastic fibers.

Chronic inflammation can also damage the elastic fibers, as time goes by. Knowing the causes of lost firmness is important for understanding how best to treat it. It is possible to reduce chronic inflammation, prevent and reverse free radical damage, increase the production of elastic fibers and improve the skins hyaluronic acid content, naturally.

The first step for natural skin tightening might be to make some changes in your diet. Some foods and beverages contribute to chronic inflammation, while other foods have natural anti-inflammatory activity. Increasing your intake of omega-3 fatty acids while reducing your intake of other dietary fats is one suggestion.

Another suggestion is to add more naturally anti-inflammatory herbs and spices to your diet. For example, turmeric, ginger and pepper have anti-inflammatory activity.

The second step for natural skin tightening may be to choose a mild cleanser. If the cleanser you are currently using is too harsh, it can cause irritation, which leads to redness and inflammation, which as you already know is one of the causes of aging.

Look for soaps containing active manuka honey or gels containing tea tree oil. Try a sulfur-based cleanser, especially if you have frequent acne outbreaks. Use your cleanser only when necessary. Dont over-clean your face.

After you clean your face, you should always use a good moisturizer. That is the third step to natural skin tightening. If it contains the right ingredients, it can provide a 40% improvement in the skins firmness after only 18 days of use.

You will need to be consistent with your skincare regimen, if you want to see results. Sometimes, we get lazy or we expect immediate results. When it comes to improving the skins health and appearance, it takes a little time. Give it a month and see what happens. Take a close-up picture without makeup before you begin and look at the difference you see in a month. If you see no effect, choose another product.

Look for moisturizing ingredients like grape seed oil and bioactive keratin. They should provide the natural skin tightening that you want, in a relatively short period of time.


Source : ReadBud